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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 49Jahr, Åbo, Finnland
Mittwoch, 26. März 2025 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:20:26Dauer (min.sek)
Distance
 2.06 kmStrecke
Gauge
 6.05 km/hGeschwindigkeit
Gauge
 09:55 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 64 kcalKalorien
Score
 1882Score
Det här träningspasset har importerats.
Added 66 Vor Wochen
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1 Krafttraining
Time
 00:23:46Dauer (min.sek)
Weight
 0.0 kgGesamtgewicht
List
 0Übungen
Intensity
 NormalIntensität
Kcal
 57 kcalKalorien
Score
 931Score
Det här träningspasset har importerats.
Added 66 Vor Wochen
Show workout detailsNext
9 Cykling
Time
 00:27:40Dauer (min.sek)
Distance
 8.55 kmStrecke
Gauge
 18.54 km/hGeschwindigkeit
Gauge
 03:14 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 42 kcalKalorien
Score
 2315Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wbcpJw%7D%7BfClAmGvKjK%7CHdGnBr%40vBClUcI%7CMaMlEcCdFcEpDw%40%60SpTlAtBn%40oDjASt%40%7B%40jF%7DHCkAgAn%40GrAjA%7EGxAvCbClKV%3FlHuJzBpKXNh%40s%40a%40r%40Qa%40iFeUg%40eBc%40Xu%40sCmDqPoAkAeAqDkBmDPmIq%40_UrBeCrAuKv%40wBv%40S%7CATXfAr%40Ws%40%3FQw%40eA%5Ba%40%40Yh%40w%40zY%7DDGqCcA%7BC%7DDoDwGc%40kBv%40x%40aC%60OqBsEuBgAm%40mCoDuIaBsB%7D%40uCqEcHmDsAaBKsF%7BCo%40Ty%40%7CCgGAqJeGw%40LSp%40tAjRYnFu%40%60B%7DAhA_E%60F_DfHq%40hF%5DfYgGfD%7DEzVa%40%60%40s%40a%40SVIpAv%40fBw%40%60H%5Bf%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 66 Vor Wochen
Show workout detailsNext
9 Cykling
Time
 00:38:59Dauer (min.sek)
Distance
 11.50 kmStrecke
Gauge
 17.70 km/hGeschwindigkeit
Gauge
 03:23 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 82 kcalKalorien
Score
 3260Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qccpJc%7B%7BfCfB%7DIlNrLrAanAr%40%7BCzBuEvIgKl%40eGrC%7DBlBi%40%7CCIzGr%40%7CAwBvHlDrF%7EFrE%7EGpJxVdCgGhCsQ%5D_Mw%40sE%7CLgVpBpEz%40eD%7C%40mA%60Db%40dHxBpCS%7CBhAhAFvElRt%40%60%40vFeJdB%7BApCbHp%40BjB%7BA%7CAgDlIqLf%40N%7CAfCdGrD%60CbEpA%5BhHkHj%40rFKmDe%40aAaHbH_B%60%40eC_FgFwCkBwCo%40MuDrEsIfOaKfNuGhL_A%5DcJkI_%40%7EBqDiDa%40%7E%40mAyB_BQg%40fB%7D%40rYqHkBaEsFyDaJt%40jAkCvNsB%7DEiBo%40k%40sCqDqIeJkP%7DD%7BAaBIwDiCaAQ%5DvMaCe%40%7BF%3F_FhByA%60Bu%40jGyHlIcC%60FoAzH%5BpX%7BFhD%7BEjVm%40t%40u%40k%40IRO%7EAt%40nB%7B%40fHO%60%40UQ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 66 Vor Wochen
Show workout detailsNext
9 Cykling
Time
 00:55:58Dauer (min.sek)
Distance
 18.84 kmStrecke
Gauge
 20.20 km/hGeschwindigkeit
Gauge
 02:58 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 90 kcalKalorien
Score
 4696Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ubcpJm%7E%7BfCr%40%7BFy%40%7BBVeAt%40%5El%40%7B%40zEyUbGeD%5EwYt%40iF%60DgHzHqI%60%40yFv%40aAlCcBdCe%40jK%60%40pAgBbItDjElElFhIzJxVbCwG%7EBwPEeL_A_G%7EKkUj%40B%7CAtDt%40eD%7E%40gAhN%60D%60CYxDjAhBtG%7EZmg%40z%5DwgAtNeh%40fCeXvAsHjCoIlEaH%7CL_o%40rIaR%60LmNlBiAhDgM%7EBeDKiJtCeIEcEcBcGIsMaE%7DUMkL%7DB_Zp%40iLmB%7DEHrAnBdC%7D%40%60KhCn%5EFvIdExW%40lKfBdH%3FxDsCvHFlJaCbDyD%7CMuAd%40qLfOsJtTgKzj%40kFbJgC%7EIcEj_%40_O%60i%40y%5C%7EfAm%5Bvd%40yAgHiBxAiB%7B%40qCX_NsCeAhA%7D%40dD%7BAyDc%40%40uKlUv%40fHJtImClR%7DBcFgBu%40aFeNuJuPeG%7BAwF%7BCi%40vMuHw%40%7BC%5EgB%7E%40%7BBtBs%40pG_ItIsDlKcAniAcAo%40e%40zBqKcKw%40rFu%40U%3Fq%40x%40n%40U%7CBs%40A&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 66 Vor Wochen
Show workout detailsNext
183 Promenad
Time
 01:00:51Dauer (min.sek)
Distance
 6.88 kmStrecke
Gauge
 6.78 km/hGeschwindigkeit
Gauge
 08:51 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 201 kcalKalorien
Score
 5622Score
Det här träningspasset har importerats.
Added 66 Vor Wochen
Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 6
Insgesamt verbrante Kalorien: 536 kcal