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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 48Jahr, Åbo, Finnland
Mittwoch, 16. April 2025 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:31:59Dauer (min.sek)
Distance
 3.18 kmStrecke
Gauge
 5.97 km/hGeschwindigkeit
Gauge
 10:03 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 95 kcalKalorien
Score
 2935Score
Det här träningspasset har importerats.
Added 2 Vor Wochen
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9 Cykling
Time
 00:24:43Dauer (min.sek)
Distance
 8.45 kmStrecke
Gauge
 20.51 km/hGeschwindigkeit
Gauge
 02:56 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 45 kcalKalorien
Score
 2064Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BbcpJ%7B%7B%7BfCpAgIzKhK%7EH%7EFxBr%40bCKjTsH%60NgMpF%7BCdFcEvCc%40fSrUfBnEZGvE%7BJtByC%7E%40i%40h%40%5CfAlDn%40TF%60ErBnENFjAqApByCtCxK%5CSWXs%40iBmEyQm%40kB%5DJcFuUgAaAkDwIN%7BJo%40wSjBcCdBuLj%40aB%60AKhATJ%7E%40p%40Kg%40BO%7D%40s%40%5Ba%40C%5Dd%40aAnZoESmB%7B%40iDcEuDcH%5DcBp%40b%40%40b%40eCxNiBqEqBiAi%40%7DB%7DDgJ%7BIyOmDeB%7BBOeFaDWTSfM%7DCg%40eECsBVcCnAcBrBMhD%5DtA_I%7CIaDjHm%40jFQlTNzJe%40vc%40WrCeNiM_BnJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 2 Vor Wochen
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9 Cykling
Time
 00:32:04Dauer (min.sek)
Distance
 9.89 kmStrecke
Gauge
 18.51 km/hGeschwindigkeit
Gauge
 03:15 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 169 kcalKalorien
Score
 2707Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:accpJg%7C%7BfCrA%7BHtR%7CPzB%7CApCf%40xBYdRsG%60AnAtC%7DAr%40EzEvE%7ECdKzFuEhHvAfB%7CC%7EB%7BE%60LyKNIZ%7E%40XBhEuIvC_Ez%40Qj%40n%40t%40%7ECv%40ZL%7CC%7CGrZ%7ELvg%40PXf%40O%60CyCtAkD%60GaI%5CBdC%7BDmBgF%3Fq%40M%60Ab%40qAoAqDrCiD%7E%40iCzIkMDg%40yIe%60%40p%40%7DDpAeDsDuOJgAgAuGuEqNP_A%7BBqJeHnIsDiCuE%7BE%5B%7CAa%40%3FeD%7DCQr%40%7B%40yABjAQmAkAEoAtEk%40lUiFk%40gCqB%7DAiBaBgEmA%7DAi%40yBj%40%60%40DjAoCzMwBiFgB_Ak%40iCwD%7BI_JsOkDcBuBKaEkCy%40IYnMuJg%40eBTeB%60AuBpBs%40pGqHhIwCdGcAfG%5BfZyClAmBzAuEvUg%40h%40o%40a%40ONMdBn%40%7C%40FdAy%40%7CFSd%40C_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 2 Vor Wochen
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9 Cykling
Time
 01:02:50Dauer (min.sek)
Distance
 22.43 kmStrecke
Gauge
 21.42 km/hGeschwindigkeit
Gauge
 02:48 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 129 kcalKalorien
Score
 5280Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_ccpJk%7B%7BfCtAyIlNtLpAemAxCmJbJwKp%40%7DFbAmAnEqBpLd%40%7EAsBtFzBlFtE%7CFjItKlX%7EBoGdCqQMgK%7D%40mGdLqU%5EU%7EArE%60AoDdAaAtL%7CCjCUlEhAtB%7EGp%40yBdZgd%40b%5DigApNgh%40%60CiWlB_KzBwGnEmHbLem%40%60KsTnKkMbB%7D%40zDiNtBgCIwJrCkIGkEyAaFIgLcE%7DVIuIgCw%5Ev%40mKqBqEnBvEy%40bKhCv%5EArIpE%7EX%40pJ%60BxF%3FdEuCtID%7CJ_CnC%7BCrLyBjA%7BKbNcJfSmLnm%40cFzIgC%7EIiEx_%40_Yj%60AlBdRfBp%5EjAvg%40fQxlA%5ChAZaAsBmNtB%60NSnBrBpGsAjEiDfE%7E%40%60Hc%40rA%5C%7CCc%40oC%5CoA_AqDmCrEg%40Bm%40y%40%5DRkKpUiFiAyExDaHq_%40eDqMjCaJyPgw%40gAh%40oE%7CGqBa%40kBtJsGiFcCSqBlKoDm%40wDFuCcA%7BCwDsEgKx%40t%40cChO%7DB_FoBgAwEsM_J_PqDeBwBOeF%7BCu%40tMeDi%40sFJkDvAuBdCwBQ%7DHqCc%40%5CqApSoCQ%5BzDaBlE%60D%7CNm%40tQkC%7CB%7DEfVi%40d%40_AUMtA%7E%40%60CeAfHe%40D&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 2 Vor Wochen
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183 Promenad
Time
 00:56:08Dauer (min.sek)
Distance
 5.76 kmStrecke
Gauge
 6.16 km/hGeschwindigkeit
Gauge
 09:45 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 170 kcalKalorien
Score
 5211Score
Det här träningspasset har importerats.
Added 2 Vor Wochen
Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 5
Insgesamt verbrante Kalorien: 608 kcal