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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 49Jahr, Åbo, Finnland
Donnerstag, 17. September 2026 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:32:25Dauer (min.sek)
Distance
 2.98 kmStrecke
Gauge
 5.52 km/hGeschwindigkeit
Gauge
 10:53 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 125 kcalKalorien
Score
 2996Score
Det här träningspasset har importerats.
Added 1 Woche zurück
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9 Cykling
Time
 00:20:28Dauer (min.sek)
Distance
 6.30 kmStrecke
Gauge
 18.47 km/hGeschwindigkeit
Gauge
 03:15 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 37 kcalKalorien
Score
 1713Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mccpJ%7D%7C%7BfCb%40i%40j%40qEAy%40w%40cAT%7DAFKt%40j%40n%40kAxE%7DUxFaDd%40wYv%40%7BFtBwE%7EDoFfCeCt%40kBV_FuCw%5Cu%40kNA%7BD%7E%40cBdBWjEHrAgAdDu%40jDLvJlCzAHGcK_AoKCwLa%40_AiC_%40Q%7B%40h%40mEtBEd%40y%40MeHpAsFxB%7BEpCxAVcAAwBr%40%5ClBs%40THXrBCfD%7E%40tC_BxGmFjNS%7EANdKzC%7EQXnDc%40zMb%40bGQ%7EFb%40%60C%60BtDfK%7CMjBlHbC%7CFfChFpDhEjATr%40z%40jCq%40vFr%40%5C_AdAgI%60Cb%40dKjIRwBXc%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 1 Woche zurück
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9 Cykling
Time
 00:24:41Dauer (min.sek)
Distance
 6.85 kmStrecke
Gauge
 16.65 km/hGeschwindigkeit
Gauge
 03:36 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 37 kcalKalorien
Score
 2062Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ui%7EoJoi%7EfCJ%7C%40QRmE%7DE%7DCoB_De%40mBpK%7BBg%40yFNcBa%40kDoCyA%7BEiE_IoByIyE_Fp%40%7C%40VCbFaO%7DEuLeJyQ%5CuGaCcMEwCn%40mGdCuKPuBr%40UdB%7DBaBlB%7D%40%5Eb%40kLaAkDOwF_%40%5BgBr%40g%40Gm%40tDiCwAoB%7CD%7DAvGNdHe%40p%40uBFc%40hEPnAhC%5C%5C%60A%3FfMhAjODrSe%40lHTbGkAbBo%40%7ECyCoBaAEy%40%7CCc%40Z%7DFCgIyFg%40Qy%40JY%7E%40%60BfRMr%40eAKS%7CA%7DJeDULcArQK%5E%5Ba%40%7DAQ%7B%40rFmAvCfDdOs%40xQmCzA_F%7EVi%40%5Eu%40_%40QpBr%40dBw%40nGSH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 1 Woche zurück
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9 Cykling
Time
 00:32:12Dauer (min.sek)
Distance
 10.09 kmStrecke
Gauge
 18.80 km/hGeschwindigkeit
Gauge
 03:11 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 57 kcalKalorien
Score
 2713Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qccpJc%7B%7BfCgCpXq%40dFw%40jBeAbKx%40lFfAvO%7DGhGeCUw%40fAaEzG%7B%40hDEjBeCdGkB%40%7BAd%40sBu%40%40na%40uBXSiAAjHq%40fCPnIShDaEb%40aAa%40sBjAOzIuAfGaE%7EG%5CnD%7B%40r%40sEBkFfAwGrF%60%40jNc%40%7C%5EcInFL%7ECiAvA%7CAbRwBhDW%7CDJtEZsEH%7E%40PRXOAVu%40iBK_DdBoDwA%7DM%7DAuD_IaBsA%7DAyGee%40n%40uAh%40_JnGrCf%40W%5EgBa%40iGaAeCBiKeCim%40a%40iUu%40oE%7DDeEOcBp%40sElC%7BGfBTvE%7B%40nB_Cz%40cCjCwOp%40wAlMubArBErBk%40fByAzEsHxGuBlHuE%7EAZbDbDb%40c%40l%40Rr%40U%7EDcJfB%7DGFd%40s%40fBd%40%60BpChBbAcAZJhYlVx%40zAQrAYb%40SO&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 1 Woche zurück
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79 Skilanglauf
Time
 00:51:42Dauer (min.sek)
Distance
 14.51 kmStrecke
Gauge
 16.84 km/hGeschwindigkeit
Gauge
 03:34 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 306 kcalKalorien
Score
 3475Score
Det här träningspasset har importerats.
Added 1 Woche zurück
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Sum
 Zusammenfassung
Anzahl Workouts: 5
Insgesamt verbrante Kalorien: 562 kcal