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Lews Übungstagebuch

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Christian Sverrhag, 47Jahr, Lund, Schweden

Samstag, 21. August 2010

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MIDNATTSLOPPET GÖTEBORG

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Ort: 529 Stopwatch

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Ergebnis: 44 min 12 sec

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Time

00:44:12Dauer (min.sek)

Distance

10.11 kmStrecke

Gauge

13.72 km/hGeschwindigkeit

Gauge

04:22 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

836 kcalKalorien

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Midnattsloppet i Göteborg. Gick sådär. Hade hoppats gå under 43 minuter åtminstone. Men det var rätt tuffa backar. Tuffare än skryllemilen.

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 836 kcal