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4772

Lews Übungstagebuch

Man

Christian Sverrhag, 49Jahr, Lund, Schweden

Mittwoch, 23. August 2023

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Date

Control_fastforward

Laufen

Time

00:59:59Dauer (min.sek)

Distance

12.59 kmStrecke

Gauge

12.59 km/hGeschwindigkeit

Gauge

04:46 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

911 kcalKalorien

Score

5537Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7CcsI%7D%7DpoAyBoCf%40_Cl%40g%40dEyAjAP_%40oGNkQjA%7B%5ChAmRV%7B%40zEVh%40ATYp%40eLHcIU%7DFu%40yGaBkHS%7DBcBiCaCgFm%40eD%5BwENuHtA%7BEt%40q%40xAkCfBoFf%40%7B%40%5EMx%40VjJdJb%40I%7CAyEdC_Br%40GpAnA%7CApCvDdDvIbAvCWjC%7CAxDkBhLSXo%40lAy%40%7EJaCxAuAlB%7DDdA_%40%60%40zB%5CzF%7CAvEtBlRnAnEt%40bHEnEZzJpErs%40fAnDtChElAbEFx%40g%40%60Aq%40h%40QpAnC%7CK%60%40l%40tB_C%7C%40zDR%7EUx%40jDGl%40aEjIkDpKsAPa%40p%40%7BAnF%7B%40fB%7B%40dGs%40dA%7DBh%40oBzBcDnCMnNkDbCcLtFsClBgFfFcLrAc%40CSe%40S_FkAqIeD_FWI%7B%40fAmD%60C%5B%7E%40g%40PcCcAiDa%40%5Ba%40gCaG%5DaE%7E%40uUzAgKZcRv%40sEFaKQy%40b%40iEA%7DMiFf%40OvB_%40NuB%3Fy%40%5BwAGeHh%40kB%40%7DBWWZ_Cg%40uB%7C%40%5Bd%40MlEVxMi%40%5DqGpCyAfGOnAAzTXnD%5C_BHoEAsPh%40eCj%40X&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 911 kcal