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4772

Lews Übungstagebuch

Man

Christian Sverrhag, 49Jahr, Lund, Schweden

Mittwoch, 18. Oktober 2023

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Date

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Laufen

Time

00:51:25Dauer (min.sek)

Distance

9.00 kmStrecke

Gauge

10.50 km/hGeschwindigkeit

Gauge

05:43 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

668 kcalKalorien

Score

4762Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yxcsIsbqoA%7D%40m%40aAl%40mASu%40hAe%40bBUpBGzSLpD%5Bv%40sNbDoD%5Ey%5CbHc%40IeTwPqAmB%5DDWnBJ%7C%40r%40%7E%40Mz%40Jr%40zBjIhKfd%40%60B%7EItJda%40%40dBoAdB_%40zAg%40bIoCrKKz%40JVrPiHvCo%40pQcG%60%40E%60%40%5Cd%40EnCoAbJiCdHuEeBgVm%40oDi%40yGOwFNy%40t%40m%40nA%5BhA%7B%40%60B%5D%7CA_AbAJfArCb%40zBJNRC%60H%7BCdBiAbDmCn%40%7D%40d%40%7DB%7CAu%40Xa%40sBeFEmCdAuWvAmIBaMRuDdAmHCoJ%5CoHAuHMY%7DEj%40Q%7EASXgCAu%40Yi%40N_CC%7DF%60%40%5BOqHWoClAO%5CO%7CJX%60Hs%40ScFhBo%40f%40sAdGKfBJ%7CIr%40GDiKl%40iB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 668 kcal