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4772

Lews Übungstagebuch

Man

Christian Sverrhag, 49Jahr, Lund, Schweden

Donnerstag, 7. März 2024

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Date

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Laufen

Time

00:57:56Dauer (min.sek)

Distance

11.98 kmStrecke

Gauge

12.41 km/hGeschwindigkeit

Gauge

04:50 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

822 kcalKalorien

Score

5348Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7CcsIk%7EpoAiAs%40u%40sA%5EwBn%40k%40%7CD%7DAv%40IT%60%40HMe%40eHLqP%7CAk%5EjAaRp%40YlCZ%7CAGx%40eLKsOkAcLaAyD_%40sDsDgGaAoCe%40_DSkDDiGnB%7DGd%40Q%60BoCxBmG%5Ca%40%5CCr%40VfHtHbAl%40%60%40Y%60BcFpCoAb%40F%7E%40x%40bArB%60DjDzBbAjGb%40bDWhCrApBsAfA%5BtESrBH%7C%40Z%7E%40sAr%40%5D%60LkCvAuA%60BkEfAS%7C%40hJfAfDx%40tFlAzLbBpGf%40vFGhFTnIp%40%7EIZfA%3FpFzBp%5Cf%40fCdAlCfChDxHx%5CXdVr%40xDmCvHkAlBqCrI%7BA%5CU%5EwAlFaBdEm%40dE%7D%40z%40oAP%7B%40h%40mArAiAd%40_%40Ae%40x%40m%40%60QyObIgLnJkKnAk%40E_%40%7D%40Ai%40%5Ce%40%7B%40eDu%40aGgEeG%7DDpCwApCoCmAuCWoB%7BBoBqEGiAxAyYfAkIXkPz%40cHAsL%60%40aGF%7DJMc%40wBAqAZ%5BZU%60B_%40TmB%40cA%5BuBCgHh%40cIg%40mDbBShK%5CfIc%40%7D%40WAyF%7EBs%40rCjAdBn%40f%40XBGQwAmAEZjA%60ATG%7B%40cA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Time

00:44:34Dauer (min.sek)

Weight

0.0 kgGesamtgewicht

List

0Übungen

Intensity

NormalIntensität

Kcal

241 kcalKalorien

Score

1760Score

Det här träningspasset har importerats.

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 1063 kcal