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4772

Lews Übungstagebuch

Man

Christian Sverrhag, 49Jahr, Lund, Schweden

Mittwoch, 13. März 2024

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Date

Control_fastforward

Laufen

Time

01:05:37Dauer (min.sek)

Distance

12.00 kmStrecke

Gauge

10.97 km/hGeschwindigkeit

Gauge

05:28 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

834 kcalKalorien

Score

6074Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7DcsIa%7EpoAaA%7B%40o%40qAd%40%7DB%60%40c%40%7EF%7BBp%40R_%40wFNiQpAi%5EtAyRd%40OxET%5CK%7C%40mLIgOy%40%7DH_BqH%5BeDyDeGu%40oBo%40eEEuBFeHrA%7DFdCgDdCuHv%40i%40jBdA%60IvH%60%40YfBaFnCqAxAz%40bB%7CCxDlDxG%7C%40jADtBYvCzAzDoBfDWtCBtAVtAcB%7CLkDlBaC%7C%40_CpAc%40%7E%40bKvAdEhAfLn%40tEnApEv%40hHJxQjEhr%40%60ArD%60ErGrHj%5BRfUv%40jE%7DClIgAhBiCtHOXgABg%40z%40iCtH%7D%40%60Ha%40x%40UTa%40%5BqCtB%7BDrFWnA%5DjKoQ%7EI%7DJ%60JsKpAa%40AO%5BQmEsAkIsEoGmGbHoDiAyBQgByBoB%7BECkCjAaWpAgJ%60%40%7BRr%40mEBoLf%40_GUyKcFZGxA_%40p%40%7BBGiAW%7BC%40gIl%40%7BFk%40yCjAQ%7E%40KtJ%60%40nHo%40cAoGjC%5Bh%40SjB%60CpCL%5D%7DAaAA%5CbB%7E%40%3F%5Bm%40a%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 834 kcal