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4772

Lews Übungstagebuch

Man

Christian Sverrhag, 49Jahr, Lund, Schweden

Mittwoch, 20. März 2024

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Date

Control_fastforward

Laufen

Time

01:21:27Dauer (min.sek)

Distance

15.83 kmStrecke

Gauge

11.66 km/hGeschwindigkeit

Gauge

05:09 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

1110 kcalKalorien

Score

7552Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7DcsIk%7DpoA%7BBsCm%40tDNx%5Bb%40lCvFlRtA%60BvFrRx%40b%40%7EHwCrFoHz%40%5DjA%3FG%7DXVsArAkBW%7BMmF_%40gV%5CUuACwLk%40kIq%40kAiGjCYp%40qAzHDxV%7E%40lHVX%60%40%5D%7C%40GhE%7DGvC%7BBDc%40iAgHEiLe%40mH%7D%40uAsF%60Cq%40zAkAbH%3FtUpAdJdBo%40jFwH%7CBeBaAuHSsMg%40%7BGw%40uA_GxCkBhIBvVfA%7CIbCs%40rEmHdCgBgAaGKyNi%40%7DGo%40mAmGnCiBzIRrECxQV%60Dx%40hC%7CAg%40lE%7BG%7CCiCy%40oHSyLi%40iHy%40aB%7DGpDyAtID%7CWpA%7CGd%40a%40p%40FjAgApDcGbCiBkAwHi%40%7BS_AyCgGjCiB%7EG%3Fl%5Bx%40vFPNvAWdHwJzAq%40uA%7DHEyM_%40%7DFaAkByFhC%7BAlFYvC%3F%60W%7E%40pGRXX%5Br%40FfKmMeAeGs%40uVq%40_BwGtCa%40dAkA%7CGNvX%60%40vD%7CFrRfA%60AlG%7CSz%40l%40fIwCfGaIhB%40CaZzBqEa%40mBIuIkC%5DeRl%40s%40m%40kA%60%40eBC%5BwQ_%40gFs%40uA%7BF%60Cm%40p%40kAhHDhKx%40IEsJh%40%7BBPA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 1110 kcal