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4772

Lews Übungstagebuch

Man

Christian Sverrhag, 49Jahr, Lund, Schweden

Freitag, 5. April 2024

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Date

Control_fastforward

Laufen

Time

01:00:49Dauer (min.sek)

Distance

12.00 kmStrecke

Gauge

11.84 km/hGeschwindigkeit

Gauge

05:04 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

830 kcalKalorien

Score

5621Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7CcsIe%7DpoAYIeBkC%5C%7BBrAgAnE%7DAd%40%5CBW_%40yGNqPpAq%5EhAsQh%40a%40%7CFNx%40_LFmIy%40%7BMsBgJ%5BwCqDgGcA%7DCa%40eDMkFJoExAgFx%40k%40vFgMhAZlJ%60Jh%40QtAcFnDuApAx%40jBfDpD%7CCpHj%40d%40RpC%5BjCzAdASf%40q%40fAg%40tGMlBb%40%5CKn%40iAfBy%40bK%7BC%60BoB%60AqCfAS%7E%40%7CJvAnExBjRrAlFv%40pHKbDR%7CIt%40%7EEhAdS%3FdCxApS%60BnGvCzEv%40fEYv%40FR%60%40KVNfEzQXnEBlOv%40bEIz%40mDhHgE%60MyANiDpJsA%7EH_%40Vi%40Ms%40b%40yFlFu%40%7ECMlIq%40rAqA%7E%40eLjFaLfJcLlBc%40%5DkB%7DOcDgF_%40%5BYB_DbC_BnCk%40%40qBeAmCMmBiCeBaGhAuZhAyJR%7DLnAuLM%7DFd%40oKI%7DJcA%5CeD%5CUfBcA%5CqAGy%40k%40gGh%40%7BFJ_Fm%40wChAW%60%40OfJh%40zIQ%3Fm%40%7D%40%7DChAeB%7E%40o%40rBBp%40vCnB%40O_BcAET%7EA%7E%40Ke%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 830 kcal