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4772

Lews Übungstagebuch

Man

Christian Sverrhag, 49Jahr, Lund, Schweden

Donnerstag, 23. Mai 2024

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Date

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Laufen

Time

01:39:55Dauer (min.sek)

Distance

18.00 kmStrecke

Gauge

10.81 km/hGeschwindigkeit

Gauge

05:33 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

1260 kcalKalorien

Score

9250Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7CcsIo%7EpoA%5D%3FkBsBq%40rDBp%5BYr%40or%40hMkUoPy%40_B%5DSYZFlCv%40xAClBx%5CzyApC%5Ev%40h%40fBkB%60%40wDrBI%7E%40cCjBmAbA%7BA%60Co%40fCAVYRkAE_Mh%40_D%60Am%40pJzGj%40fJfGfFZpC%7C%40f%40a%40oIcBcJUuQ%7DFum%40BsOLa%40p%40ABuGdB%5DX%7DAcC_E%5CiBb%40k%40tFqBp%40R_%40oHPgPxCmq%40nAa%40lEVX_Af%40mJD_Iq%40eM_CeO%7BBkDgCqGm%40qEIuDJyEzAqFxBgC%7EBcHbA%7D%40%60A%5CzInIn%40ExA_FbDsAnAl%40%7CBxDtDxC%7EHbAnDOxBpA%7CEqBpGSxAZtA_BnLeD%7CAyA%7EAmDlAa%40n%40xCVrElArDlApL%60DdQ%5ExEMhB%60%40lNf%40%7EAf%40xPvBh%5B%7C%40rD%7EDxGxHd%5CJrU%60AhDwDlIiE%7CL%7BAXeEjMi%40hDy%40hAmAZqD%60Es%40JBhB%7DBfNeChBiLvFyJrIiLvAe%40O%7B%40mERK%7B%40wHiE%7DGoDfCuAzBe%40LqCgAaCGs%40g%40gAeByAuE%7C%40%7D%5BpA%7BIHmMlAiK%5Ek%60%40aFXg%40bCcBJ_Ba%40mD%40eGj%40wHm%40wCrAc%40lJ%5C%7EJq%40iAsGxCaBvIDpIFf%40r%40KTgM&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Added 116 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 1260 kcal