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4772

Lews Übungstagebuch

Man

Christian Sverrhag, 49Jahr, Lund, Schweden

Samstag, 15. Juni 2024

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Date

Control_fastforward

Laufen

Time

01:21:30Dauer (min.sek)

Distance

16.01 kmStrecke

Gauge

11.79 km/hGeschwindigkeit

Gauge

05:05 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

1080 kcalKalorien

Score

7554Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7CcsIc%7DpoA%7B%40m%40u%40%7DAReC%60%40i%40fDwAvAe%40%5E%60%40JWc%40%7BFPcQxCmp%40Ai%40cACYq%40JkFt%40cF%3F_Bs%40qDFgE%5E_C%40_Gf%40oBzBcB%7E%40wBCc%40aFaIaAsEQwLbByHjBqBzCmIp%40c%40lL%7CJXOhBiFvCqAbBnA%60ArBrCxCfBz%40%7EGp%40hDQpCtAxCuB%60JEl%40%60%40fCeCbLmD%7EAeBhAsC%7E%40%5D%60%40dAt%40%60IpAbDxAlNlCxNb%40%7EEMhCVhLnEjq%40%7C%40hD%7CDzGnHj%5BTrVd%40fE_JtVgAJo%40lA%7BClJy%40hFg%40h%40_Ch%40eCtCmCrBWbNoCxBcLxFaKzIcM%60Ba%40q%40W_FiAuHeEkGaEbD%7BAhCkCiA_CSiBwBkBkEMsDxAc%5Br%40cED%7DJfAoNP%7BLT%7BABwLEeBiEP_%40P%5BxBYHiIYiCb%40%7BCBgHg%40wCnAYtBGlI%5C%7CGw%40cAeGlCm%40lCbCvC%40e%40sA%7D%40hAzARGGWgAeAM%5C%7CAhAaAyAyAm%40k%40jCKhW%60%40rFrGnTjApA%7EGxSj%40RnHsChFsH%60Ac%40nAA%40oYdBeDFw%40YqLoD%5DoTt%40yBS_%40gPg%40cHm%40wA%7BGzCwA%60GQrB%40fRXbF%7CDcGtBs%40hDkC%7D%40mWKu%40MF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 112 Vor Wochen

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Time

00:40:15Dauer (min.sek)

Weight

0.0 kgGesamtgewicht

List

0Übungen

Intensity

NormalIntensität

Kcal

267 kcalKalorien

Score

1594Score

Det här träningspasset har importerats.

0 0	Added 112 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 1347 kcal