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4772

Lews Übungstagebuch

Man

Christian Sverrhag, 49Jahr, Lund, Schweden

Donnerstag, 4. Juli 2024

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Date

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Laufen

Time

01:23:27Dauer (min.sek)

Distance

15.73 kmStrecke

Gauge

11.31 km/hGeschwindigkeit

Gauge

05:18 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

1100 kcalKalorien

Score

7737Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7DcsI_%7DpoA%7DBeCe%40fDC%60VTzDnG%60V%7EAtBvFhRf%40%5Cl%40BhHwCpEsGlAy%40pABH_YdB%7DEWeBEeJuFMoGd%40aE%3FmGg%40UePm%40uGg%40gAgGfC%5Df%40yApHDhRvGYtE%7DC%7B%40%7BUOiBw%40wA%7DFnCc%40j%40mAfI%40dQNT%7CBUr%40N%60BYfE_Dk%40aU%5BqCu%40iAeGbDe%40tAaAjGE%7CPpEFxAUhEoDaA%7DWaAaB%7DFzCgAhDg%40hEBlPjGErEuCPg%40eAaWk%40eBc%40AkFzBc%40t%40oAfHBbR%7EDLxAUlEcD%5BkRg%40kFo%40eAeGdC_%40x%40oAjHGbPLx%40xEMpBm%40zC_CSyNg%40yGk%40qBk%40EqFlCoAzE%5DxBHbRfEBjB%5DzDyC%7D%40eWQiAu%40mAm%40l%40oE%7EAg%40%7C%40oA%7EGHjRnG%5BzEiD%5DiPe%40cG%5D_AUWoFlBaAnAeAhGF%7ERrGQdCyApAyA_%40gC%3FcKg%40mHs%40oAoFrBu%40jAiAbHEnWx%40%60HlFfQtAfB%7EFxRf%40%5E%5EFbIgDdG_I%60BFDcZjBiDc%40iNiBUuYd%40a%40cAc%40kT%7D%40sDwF%60Ci%40h%40YrBdAbB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 1100 kcal