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4772

Lews Übungstagebuch

Man

Christian Sverrhag, 49Jahr, Lund, Schweden

Freitag, 12. Juli 2024

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Date

Control_fastforward

Laufen

Time

01:18:53Dauer (min.sek)

Distance

15.00 kmStrecke

Gauge

11.41 km/hGeschwindigkeit

Gauge

05:16 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

1025 kcalKalorien

Score

7297Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:my_wIs%7DslA%60%40gExAuCPgCyBwH%5DeCdAkQ%7CAyHpGmRzGgNxV%7Bl%40%7ELwMhGaExDyAuAkRGiRwE%7DPqAsNgHqc%40_%40ob%40NeRLaCjAqGr%40%7BO_%40eF_CaI%7DDzKyBfCkFvAaH%3FuAT%7DDbBqD%7EBaGxGqF%7EDoQnUuQfTcY%60I_GB%7BEk%40kA%5C%7BBdHm%40tDw%40zM%7DDj_%40%7B%40rXk%40xDaCbIuBfNa%40bLfBbDdA%5E%7CBdE%60%40hCThGh%40nAbWpNr%40%7E%40h%40%60EjBz%5DgDvSe%40rFxLfLr%40N%7EA%7D%40n%40Jbr%40%7Em%40X%40%7C%40qGIsOXeDTmAnAqBR_DyB_HYuBx%40oRxAgHtGgS%60HwNhIySnAmBfBqEyMd%5CiI%7EPiC%60HeEdOkAxMQtFPtBxBjH%3Fv%40SfCyAtC_%40lL&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 1025 kcal