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4772

Lews Übungstagebuch

Man

Christian Sverrhag, 49Jahr, Lund, Schweden

Donnerstag, 5. September 2024

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Date

Control_fastforward

Laufen

Time

00:42:40Dauer (min.sek)

Distance

8.00 kmStrecke

Gauge

11.25 km/hGeschwindigkeit

Gauge

05:20 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

553 kcalKalorien

Score

3940Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7CcsIw%7EpoAqAmBg%40S%7B%40%7CDG%60VNnDc%40t%40er%40bNk%40OsTqP_AgB%5DNKXDlCx%40fAKfAl%40vC%7EMjk%40l%40bEnCzLbF%7ESd%40fAtBLbA%7C%40dBgBZmDRc%40dBLRSx%40kCdBaAv%40qAd%40UzB%5D%60B%3Fp%40e%40FiAUgCH_Hj%40oD%7C%40u%40dKvHh%40bJpFlE%5EnC%7E%40x%40J%5DY%7DDmBmMIqKx%40y%40rA%5BdAw%40hCu%40l%40c%40n%40Df%40OvGmCfEiGjA_AlANVSI%7BX%5EkAhAwAN%7B%40%5DsCGqHoBSaEEqE%5EmMEcAqXw%40aBwF%7CBo%40nAu%40jDYvB%3FpUPlC%5Ei%40Hw%40DyWp%40iBvAfAL%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Added 100 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 553 kcal