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4772

Lews Übungstagebuch

Man

Christian Sverrhag, 49Jahr, Lund, Schweden

Freitag, 13. September 2024

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Date

Control_fastforward

Laufen

Time

01:03:11Dauer (min.sek)

Distance

12.00 kmStrecke

Gauge

11.40 km/hGeschwindigkeit

Gauge

05:16 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

894 kcalKalorien

Score

5864Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7CcsIk%7EpoAcAo%40q%40kA%5CaCtGsCj%40b%40FUc%40cHN%7BPb%40%7DGf%40cSnAsSX%5DlGPz%40_LK_QaAeJqAaGOsBwDkGiAkD_%40mCQcDFcHzA%7DFt%40k%40jAwBhCcHl%40%5DpAh%40dJxIjBgF%60DuB%60%40Dz%40hAdB%60DrElDzHn%40pCUp%40PpAfAzCkBz%40KvGIlBVp%40kAl%40%5DxGyAnCiAfBmBfAwClAa%40hA%7EJpA%7CDpBzQtAvF%7C%40tHKzERxIn%40nFN%7CGzC%60c%40pApE%7EC%7CEv%40dDB%7CA%5ELvElRTpVv%40hDUjAiClFkChHcAzDcA%40g%40d%40w%40xDuB%60Fq%40%7CEu%40%7E%40m%40A_AZ%7DAfB%7BAp%40_BbBOzBDfJSr%40aPzHuKlJuLvA%5BUQgDuAgJiE_HkBhBmA%5CM%7C%40uA%60BaCgA%7BCg%40cBiBmBaFEyC%7C%40%7BUxAgJJkMjAkLAyI%5C_FCuNeF%5Eg%40%7EBuJWeDj%40yKi%40sB%7C%40g%40%60%40WzJd%40%60Ju%40eAyFrBo%40fAOrAbCbDPUuA%7DAG%5ETVz%40t%40HYsAoA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Added 99 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 894 kcal