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4772

Lews Übungstagebuch

Man

Christian Sverrhag, 48Jahr, Lund, Schweden

Mittwoch, 6. August 2025

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Date

Control_fastforward

Laufen

Time

01:01:38Dauer (min.sek)

Distance

13.01 kmStrecke

Gauge

12.67 km/hGeschwindigkeit

Gauge

04:44 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

835 kcalKalorien

Score

5703Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7CcsIc%7EpoAyBkCZ%7BBb%40g%40tEeB%60%40Mj%40XDMc%40eFNgRz%40_QP_KlAsR%5Eu%40dE%5CfASv%40%7BL%3FkIUuEoCoTMs%40eF_JiAqGCkJ%7EAqGP%5B%60%40G%60AgBvCmHv%40e%40%7CAd%40vHvHf%40J%7EAaGuDqFUiBx%40eDtA%7BB%60%40b%40jI%60TnEvE%60Af%40hHp%40jCYxCxA%7C%40KhAgA%60A_%40bICRwAf%40Wd%40Nf%40GzL%7BCdBmA%60B%7BD%60ASb%40%60Bd%40%7EFpArDdBhPbBxHz%40tHEnEd%40tO%60Ejm%40hA%7EEtCfEn%40fB%60H%60ZRdUv%40hEyDfI%7DD%7CL%7B%40Bq%40%7C%40uDhMa%40jD_Az%40m%40GiAj%40wG%60HEzMY%5E_OdH_LvJkL%7EAa%40OOe%40UaEoAkIqDiF%5DScBbB%7BAv%40%7DA%7CBkCcAkCc%40%7D%40%7B%40kCeGQ_DlAmX%60AqGXyS%7C%40_GBkI%60%40aGCwMeFd%40SlB%7D%40%60%40qDc%40%7DJ%7C%40mDk%40qCGkDlAWbLlA%7ERRxO%7D%40fAeDdBoGQDaTf%40yBZEz%40%7EAlA%7E%40yAeBCh%40fA%7E%40Lc%40mAoAI%60%40NT&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 4 Tage, 9 vor Stunden

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 835 kcal