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Lews Link Übungstagebuch

ManChristian Sverrhag, 49Jahr, Lund, Schweden
Dienstag, 19. August 2025 Control_rewind Date Control_fastforward
2 Laufen - Leichtathletik
Time
 00:59:44Dauer (min.sek)
Distance
 13.14 kmStrecke
Gauge
 13.20 km/hGeschwindigkeit
Gauge
 04:33 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 879 kcalKalorien
Score
 5523Score
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Det här träningspasset har importerats.
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9 Radfahren
Time
 00:18:49Dauer (min.sek)
Distance
 4.61 kmStrecke
Gauge
 14.70 km/hGeschwindigkeit
Gauge
 04:05 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 142 kcalKalorien
Score
 1249Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eq%7ErI%7BzloAp%40IMiHoAkWc%40kBP%7B%40C%7DBVQOwCN%7BIQm%40sGx%40e%40%40Y%5ByDLk%40%5Ea%40c%40M%7DAc%40Ry%40Bg%40Pa%40z%40cCZuQ%3F%5DQOkCOw%40IEePnImKfJsLhAQEK_%40Q%7DDsAaJaBiCeBiBwBzAs%40xAc%40Bi%40fAe%40Va%40EsBaAuBSk%40a%40eBqC%7BAgE%7BAQoFHc%40c%40_%40GyEtGe%40%5Eo%40P_AAu%40a%40o%40%7D%40%5DcA%7BEqSqCwIIcADoRLwDa%40u%40q%40FB%5DM%3FJM&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 47 Vor Wochen
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96 Krafttraining
Time
 00:34:10Dauer (min.sek)
Weight
 0.0 kgGesamtgewicht
List
 0Übungen
Intensity
 NormalIntensität
Kcal
 150 kcalKalorien
Score
 1354Score
Det här träningspasset har importerats.
Added 47 Vor Wochen
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Sum
 Zusammenfassung
Anzahl Workouts: 3
Insgesamt verbrante Kalorien: 1171 kcal