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4772

Lews Übungstagebuch

Man

Christian Sverrhag, 49Jahr, Lund, Schweden

Samstag, 23. August 2025

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Date

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Laufen

Time

00:58:22Dauer (min.sek)

Distance

11.00 kmStrecke

Gauge

11.31 km/hGeschwindigkeit

Gauge

05:18 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

709 kcalKalorien

Score

5410Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7DcsIi%7DpoAyB%7BC%5CkBd%40k%40zF%7BBb%40%5CNMe%40sHN%7DOlAm%5DpAoRn%40u%40rD%5Cr%40CTYp%40kKDaJO%7DEq%40yFyB_NcFiJgAwH%3FaIjBkHb%40GpAgC%60B%7BEr%40eAj%40U%7EA%60%40bI%60Ij%40WhAqEwDcGQmAXgBnBiE%5CJnIbT%7EDnEdAr%40nIz%40f%40UrB%40dBjAtAIzA%7BAl%40MrHBjANhAwAvBy%40%60Ew%40%7CCmAdAeA%7EAgDr%40a%40VHbAdJvAxDlBnRlBjIf%40pGMdC%5CzDH%7EH%60%40xCAhCf%40hEb%40rKzAhSfA%7CDfDdFvHx%5BVtUr%40xDeIpSc%40lBmA%5CkAjBm%40zDiA%7CBcAvFq%40r%40k%40%40kBhA%7DBlDmBfASbCCnIUd%40qJlFoDxAiKnJwFf%40_Et%40a%40U%5BsFqAoI%7DDuFcEzCu%40%60Bq%40%5C%7DB%7B%40%7BBMYUmB%7DBsBoF_IWeAa%40qGtHk%40NeAMaAcAi%40sAsJs%5E%40oZW%5D&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Time

01:05:05Dauer (min.sek)

Weight

0.0 kgGesamtgewicht

List

0Übungen

Intensity

NormalIntensität

Kcal

299 kcalKalorien

Score

2583Score

Det här träningspasset har importerats.

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 1008 kcal