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4772

Lews Übungstagebuch

Man

Christian Sverrhag, 49Jahr, Lund, Schweden

Donnerstag, 28. August 2025

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Date

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Laufen - Leichtathletik

Time

01:08:19Dauer (min.sek)

Distance

12.43 kmStrecke

Gauge

10.92 km/hGeschwindigkeit

Gauge

05:30 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

821 kcalKalorien

Score

6336Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gq%7ErI%7BamoAQ_Es%40i%40u%40Xs%40rGVxBz%40h%40t%40e%40j%40cGe%40sCwA%3Fe%40fBCrGrA%7C%40%7E%40eBNgGa%40kA%7B%40Q%7D%40%7CAOrGfA%7CAnAuAToGoAmBiAnAWrGhAlBpAuARuGuAcBeA%7CAQnGnAbBjA%7BARkGmAkBmAtASzGrA%7EAhAiBNcGuAaBeAzAQrGlA%60BlA_BRgGoAkBkAvAQ%60HhAxAnA%7BAN%7BGe%40kAw%40K%7B%40vAQrGnAbBjA_BPmGoAeBiAxAQzGnA%7CAdAqAVoGiAoBoAlAWnG%60AnBvAkAVqGaAoBwAjAWjGfAvBpAkAVsG_AmBwAbAYtG%7E%40pBvAcAXuG_AqByAjAWjGbAtBrAgAZmGgAyBqAdA%5BlG%7E%40xBxAaAZqG_AwBwAz%40%5DtFt%40rCt%40%40j%40w%40%5CuGw%40uBs%40%3Fk%40x%40%5DtG%60AvBtA_A%5CwGaAsBwAdAYnGbAvBrAeAZmG%7D%40yByA%7E%40%5DnG%7E%40zBvA%7D%40%5CqG_A%7BByAdAYnG%7C%40tBtA%7B%40%5EwG%7D%40uByA%7E%40%5DdGx%40%7EBzAw%40%5EgGs%40aCw%40Ai%40v%40_%40bGv%40fCxAk%40b%40mGe%40%7BBu%40Ss%40n%40e%40nGr%40dC%7CAe%40b%40uGs%40aCs%40Ck%40r%40a%40zFn%40nCt%40Hh%40k%40d%40mGi%40aCw%40Oo%40r%40c%40lGt%40bCxAe%40d%40uGo%40_Cq%40Iq%40t%40a%40%7EFf%40bCrA%40f%40aBFqGoAiAiAlBKfGvAxA%60AyAJiHmAkAgAzAQtGd%40jAr%40P%7E%40uAP%7DGsA%7BAgAhBMfGvA%7CA%60A_BLaHmAoAiA%60BQpGb%40jAt%40P%60A%7BANyGqA%7BAiAhBO%7EFbAfBpAeAZgG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Time

00:34:19Dauer (min.sek)

Weight

0.0 kgGesamtgewicht

List

0Übungen

Intensity

NormalIntensität

Kcal

115 kcalKalorien

Score

1357Score

Det här träningspasset har importerats.

0 0	Added 46 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 936 kcal