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4772

Lews Übungstagebuch

Man

Christian Sverrhag, 49Jahr, Lund, Schweden

Sonntag, 14. September 2025

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Date

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Laufen

Time

01:39:28Dauer (min.sek)

Distance

22.01 kmStrecke

Gauge

13.28 km/hGeschwindigkeit

Gauge

04:31 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

1386 kcalKalorien

Score

9225Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7DcsIm%7DpoA%7DB_DXiBn%40_A%60Ac%40pDiAn%40XCeFfBH%60FaB%7ETHVQK_KD_%40%7C%40m%40Hy%40O%7DHRoZRqKn%40mHGiLrB%5BRyq%40bAmDZFh%40_%40l%40oPuEcEoI%7DSa%40%5BeCvG%5EpB%7EC%7EEsAjFu%40BoH%7BGkBu%40_Ah%40qBzFuArBeH%7DBkBTeD%7EAuAz%40ym%40to%40yCfDOz%40xD%60%7B%40QpHaDrZi%40TwJO%7B%40XMv%5Be%40%5CiCUSZc%40pWfApB%60VfQfLuCxd%40gIfEcHhEmBpBcB%7D%40iW_AmCyG%60D_BtIPxJx%40WImFVuEVg%40dAhAVEA%5BqCoBj%40wC%60GaCz%40TM%7BEdBH%7CDeBrWLW%7BKBm%40n%40M%5CiAHgj%40p%40mNDeKJ%7B%40xACH%7DDA_k%40z%40eEpA%5DLg%40j%40yNIg%40%7DEgFgImS%5DQUb%40mBxF%5ElBbDtFkBrFiAi%40yG_HkAa%40i%40Lc%40p%40gBlFuAhBc%40BwBoA%7DBm%40kBTcEnByB%7CA%7DW%7EXiWzXk%40lA%7CDrz%40M%60HaCfS%5DhGiAVsJOo%40f%40ErZOh%40aDGMTg%40zNDbHlAvBhUpP%60Q%7BDhP%7BCzBKnF%7BAvDWnGhUrBdDnFlQj%40Zx%40MnGkCjFkHh%40YbB%40CkX%7EAyEKcNqH%5BgDVsND%5DsCScPQaCm%40_BaHfCc%40fC%7CB%7CCNWsAuASf%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 1386 kcal