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4772

Lews Übungstagebuch

Man

Christian Sverrhag, 48Jahr, Lund, Schweden

Freitag, 3. Oktober 2025

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Date

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Laufen

Time

00:35:03Dauer (min.sek)

Distance

7.86 kmStrecke

Gauge

13.46 km/hGeschwindigkeit

Gauge

04:28 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

492 kcalKalorien

Score

3255Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7CcsIo%7EpoAqAcBs%40%5DV%7BAb%40w%40bFsBp%40CXRM_DHq%40fAPXI%7CDoB%60KPxJMMaKJ%7D%40r%40ST_ANe%5B%60%40kA%7E%40a%40p%40FdCOl%40XRf%40BvAEtJs%40nCe%40rFSb%40gDCq%40NUKOgAEyKJcIf%40aBb%40e%40nEBf%40PZh%40JxKiAtDDfFi%40p%40yD%60%40m%40CYg%40LqWd%40mBb%40%5DvEIj%40NXvACtJmA%60FGnDO%7E%40wBXyBC_%40q%40DeUT%7BBv%40kAnEEj%40JV%5CJr%40GrJy%40pF%40jFKNi%40NcCU%7B%40Ng%40MQe%40DkV%5CcBd%40%7B%40%5EMpEJ%5ETRv%40%3FtLYhA_%40ZQdFYxAkBHSQ_%40XkABQVFl%40K%60%40%5Dh%40_CDaAW_AAuDPSPgEJwGu%40_DbBG%7CMV%7CCGp%40GHe%40a%40eGzBc%40%60AkAfGBzWPjB%5EwAPeXf%40mB%7CAv%40eBoABTbBp%40kAeA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 6 Tage, 3 vor Stunden

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 492 kcal