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7137

Madde J Übungstagebuch

Kvinna

Madeleine Johansson, Göteborg, Schweden

Sonntag, 8. August 2010

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Date

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103

Time

00:45:00Dauer (min.sek)

Weight

0.0 kgGesamtgewicht

List

0Übungen

Intensity

NormalIntensität

Kcal

238 kcalKalorien

Sittande rodd, raka pushdowns, stående hantelrodd utan stöd, hantellyft på balansplatta, hantelpress på bosuboll, baksida axel i cable cross

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Time

02:33:04Dauer (min.sek)

Distance

24.00 kmStrecke

Gauge

9.41 km/hGeschwindigkeit

Gauge

06:23 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

1653 kcalKalorien

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Långpass m Frida och Bjarne. Tuuunga ben idag...

0 0	Added 823 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 1891 kcal