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7137

Madde J Übungstagebuch

Kvinna

Madeleine Johansson, Göteborg, Schweden

Donnerstag, 30. September 2010

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Time

01:02:32Dauer (min.sek)

Distance

12.02 kmStrecke

Gauge

11.53 km/hGeschwindigkeit

Gauge

05:12 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

851 kcalKalorien

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1 km uppvärmn, 5 km i 5 min/km, 1 km återhämtn, 3 km i 5.05tempo, 1 km på 4.53, 1 km nedv på 5.44

0 0	Added 815 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 851 kcal