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matspaulsson Übungstagebuch

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Mats Paulsson, Växjö, Schweden

Montag, 6. Juli 2015

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Time

05:40:00Dauer (min.sek)

Distance

106.44 kmStrecke

Gauge

18.78 km/hGeschwindigkeit

Gauge

03:12 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

4125 kcalKalorien

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Cykel, full packning Växjö-skogen utanför Gnosjö (tält) målet är Rjukan i Norge, delmål Billdal söder om Göteborg.

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 4125 kcal