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matspaulsson Übungstagebuch

Man

Mats Paulsson, Växjö, Schweden

Dienstag, 7. Juli 2015

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Time

10:00:00Dauer (min.sek)

Distance

156.39 kmStrecke

Gauge

15.64 km/hGeschwindigkeit

Gauge

03:50 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

7280 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bp%7D%7CIqsdsA%7BJrTkPdxAw%7D%40voA%7DY%7Er%40coBzmAoX%60c%40aZxlAsVjoCuv%40b%7EAi%7E%40vjCb%40u%5Dc%40t%5Dqn%40xyBs_A%60%60CmPn%7D%40aFmHfIt%5C%7BExUeQ%7ELgm%40yGibAbw%40%7BGgMoEdP_KuHtAiPkr%40s%5CyMbFmf%40px%40coAgRuLjTu%5BnlC%3Fdg%40zHdf%40gE%7CGfE%7DG%60Sdt%40%60OhRjy%40d%7DBpd%40%7CqBz%7CAliDxPdh%40xT%7CxAsTf%40u%40t%7B%40gYvRmNzUyEp%5BpFtmAfJdRlLib%40%7DJ%7Cg%40%7BCz%7D%40_e%40xr%40%7Bt%40ntBi%5Bni%40w%5CdW%7D%7B%40%7CWgd%40ze%40zU%60N%7CGvWhCdd%40kEpq%40tZ%60Z%60T%60jArZ%7ElEeCfo%40nHz%5CeItc%40I%7Ek%40pU%60z%40n%5E%7E%60EpZdzG%7BHjs%40_gAh_AeVdb%40%7Bc%40peCa%5Cxs%40eLlInPvVIdThTB%60SzNoE%7DDeJdt%40cVoGeUpBkN%60%60Ai%40%7Em%40eEXdXrlCjp%40phAp%5E%7EdCaP%7CiCe%5E%60yAoNloBtFjzB_Tlk%40g%5Bh%7CBg%5BrnAjGngAvy%40phCuUn%7DDfd%40jyCzg%40xnAEnqAnSxwAsEtY%7BNbGwO%7Ce%40yVtU%7DHhg%40%60%5Bb%7CEeKrjAoExJuX%60LuU%7D%5CmQxCqZdqAObiA_FdNSz%7B%40nGxm%40fy%40jeBvW%7ChCYrcA_VrOoRti%40gw%40jkA_O%7CsCefAb_Fst%40b_As%5DxVqW%60Hkh%40yRyLhBoYzWma%40n%7D%40i%7BB%60%7DAeu%40hwBkAv%7BAkS%7E_Bib%40ve%40ih%40%7EOya%40lt%40yj%40dOkc%40%7B%5DgC%7CJ%7CE%60TmLfRoDt%7C%40%60a%40rnAvW%60hCtL%60W%7EPtiAwMfeAz%40dx%40%60PrdDbSd%7C%40oMdN%7DCp%5ErKtyAuDrmA%60Edu%40aJrzAeFC%5Cvk%40_HwQ%7EGvQbOzpEpT%7EnAfHpxEmDlu%40zhAvdE%60i%40nlCj%5Bhk%40b%40nwAhNvn%40xBjuAnBmMfFz%5DjOvlCpg%40n%7C%40lYzeBmHl%7CDgDz%60%40%7BLbFzLcF%7BDbxCmFiA%7BNnQeUfAkk%40vh%40%7DOgEuBq%5EsEjL&key=AIzaSyDuTv0w5W1NOtsmT3DII

Cykel, full packning Gnosjö-Billdal (tält i skogen utanför Gnosjö)

0 0	Added 592 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 7280 kcal