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MBlomman Übungstagebuch

Man

Mikael Blom, 57Jahr, Uppsala, Schweden

Montag, 11. Juli 2011

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Date

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Time

01:15:22Dauer (min.sek)

Distance

7.10 kmStrecke

Gauge

5.65 km/hGeschwindigkeit

Gauge

10:37 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

498 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iyqlJijsjBiApMiBnBq%40bBjDvLt%40xIr%40rChDdE%7CAf%40t%40%7E%40bAA%5EP%5CfAY%60EgB%7ECIpAbB%7EJ%5Cl%40nB%7C%40rAc%40%5EoDIcDxAzC%7ECYlAHpBhA%7E%40k%40v%40oCdBoA%7CCkGj%40i%40vBPP%60AbC%7CClAk%40r%40Cp%40Zf%40%7CC%7E%40vB%7EBMnCy%40%60AiA%5CkArAKdBmBlAa%40dCgDpA%7BD%7CBwCEeBt%40cHzAc%40DhEz%40XRXAbA%5DrAw%40JeAzAeAq%40g%40DuCvGeCxDcB%7E%40cB%7EAmATo%40xA_Av%40%7BBz%40uARm%40OsA_Dg%40_CL%7DBx%40aElAyB%40i%40kDrA%7DAFcA%5EuAfA%7B%40rAqJCa%40bAWpC%5EcEO%5By%40%40e%40%5Co%40lCy%40n%40i%40M%7D%40_Bo%40a%40pD%7EKFhAgC_AsBVkAlBm%40jC_A%7B%40i%40%60%40%7BBw%40sAcE%7B%40uFDuAzB_ERwD%5CUnAPpAxArCp%40R_%40IcB_AqD%7DAcDqD%7DBkCy%40%7DCoCsAkCiAuDsA_Jy%40%7DBf%40eDf%40_N&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 498 kcal