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MBlomman Übungstagebuch

Man

Mikael Blom, 57Jahr, Uppsala, Schweden

Dienstag, 12. Juli 2011

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Date

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Radfahren

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Time

01:34:51Dauer (min.sek)

Distance

44.32 kmStrecke

Gauge

28.04 km/hGeschwindigkeit

Gauge

02:08 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

2968 kcalKalorien

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Det här träningspasset har importerats.

0 0	Added 781 Vor Wochen

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Laufen

Export

Time

00:52:00Dauer (min.sek)

Distance

6.70 kmStrecke

Gauge

7.73 km/hGeschwindigkeit

Gauge

07:46 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

516 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7E%7ClJkybkBhA_ClCIfA%5DvAaBTw%40Z%7DGpAiGN_DSyD%3FsINuBk%40cGPeAdAoBbAyCl%40u%40n%40wBQmF%5D%5By%40ZYzEgArCwCpKeCbEk%40MaBmA%7D%40%60%40iAHi%40Qg%40u%40_%40EUx%40LxF_%40%7CBV%5CtAo%40%7CAHj%40lBEt%40c%40%7E%40iBhAsAdBc%40%7CBJvAvAfHpAjNJZPG%60BkChE%7B%40pAkBR%7B%40R%7DDLaAr%40cBHkDb%40_CUuBMaL%5EwC%7D%40gFv%40kCpC%7BF%7E%40sCUwDi%40q%40g%40V_%40bABjBkAbEoFvLiAtAcBJaBaAaAl%40sBw%40EpBXhFOdALb%40dA_%40fBJXJXv%40SvAcFlFWh%40OvA%5CbClAbEhAxNb%40dCQGe%40XOCqDsNcHoSwBuFmC%7DCa%40d%40y%40vCOpEiCjIM%40iBoBSDOn%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 781 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 3484 kcal