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MBlomman Übungstagebuch

Man

Mikael Blom, 57Jahr, Uppsala, Schweden

Samstag, 20. Juni 2015

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Date

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Time

00:45:56Dauer (min.sek)

Distance

16.79 kmStrecke

Gauge

21.93 km/hGeschwindigkeit

Gauge

02:44 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

593 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uramJyvgkBSl%40sAROhASq%40_Ab%40%7DGl%40kFhBkCIcFd%40sBOkGsBsD%7DC%7BDCeAZmD%60CsCt%40kF%7CBqDh%40kBjBgDpG%7BBb%40sAImC_BsKoCgGGuGg%40eARwEfCsBtCw%40nH%3FdHOfAmAbFeE%7CIeApA%5BnAmBnAkAHwCU%7DBfCgEnBs%40MaAcA%7BCiF%7DC_M%7DDoII%7D%40aCmAWe%40n%40sDVA%5E%5EOpA%60FwYMBfBYQPHVsApCDP%60BkCh%40M%5Em%40RFOnDJzBdCnJh%40lGDpHTpBjBvE%60%40%60EbErFv%40g%40vCJfBw%40%7C%40En%40kCxFcMlAaHP_HZoC%7C%40aD%60%40o%40rGqDpC%40%60Lz%40hBXhCfA%7ECDlBXrAh%40%7EBVpAa%40fDaHlBqAjCQzHsBrHyDxEk%40h%40LdDhCxBfAMnCm%40hB_C%60EeE%60XaFpKyDvFYfLl%40Mhi%40IhAgAzBuEnCyCTAhGvNjAh%40jAdBfCtAzDl%40%7EKaLdCoBCfHRnF%7C%40vJ%7EAnHzAfD%7C%40fAjQhOvCrAb%40g%40%60%40sCp%40k%40f%40Rj%40%7C%40t%40Nt%40a%40h%40gAhDCbCp%40TXfCw%40hC%5BpBVbBOl%40c%40%7CC%60%40bEWf%40d%40e%40lCL%3FG%7D%40Ta%40dAz%40j%40%5D%5En%40%40nDP%7E%40vBtFIn%40qD%7CG%5CfFM%7EDe%40b%40_Ai%40aGgJkDbE_%40B%7B%40%5BOJHnEf%40vADfA%7BDnIQnHOTcAg%40sCiCmAqDkDmQSe%40y%40e%40YyBu%40wBsAaAyB%5Bw%40m%40kIoIgBa%40wBJq%40%5Dg%40%7B%40cHgUNhA%7D%40oBGeAb%40uHcAiIu%40yLOcQb%40ka%40i%40cJkA%7BEyE_KcBcAi%40h%40%7DChA%7B%40H%7D%40%5DuBU&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Added 575 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 593 kcal