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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Mittwoch, 3. Januar 2018

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Date

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A1 Skidor

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Time

02:22:22Dauer (min.sek)

Distance

28.41 kmStrecke

Gauge

11.97 km/hGeschwindigkeit

Gauge

05:01 min/kmZeit pro km

Intensity

GeringIntensität

Kcal

1647 kcalKalorien

Score

9612Score

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första 40 med valter, sen samma förutsättnignar som dagen innan

0 0	Added 462 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 1647 kcal