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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Donnerstag, 4. Januar 2018

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Date

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A1 Skidor

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Time

02:41:57Dauer (min.sek)

Distance

30.11 kmStrecke

Gauge

11.16 km/hGeschwindigkeit

Gauge

05:23 min/kmZeit pro km

Intensity

GeringIntensität

Kcal

1516 kcalKalorien

Score

10920Score

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första 45 med Valter, mycket nysnö och lösa spår, frös under en del i blå extra

0 0	Added 462 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 1516 kcal