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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Freitag, 23. Februar 2018

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Date

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A2 Skidor

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Time

02:07:37Dauer (min.sek)

Distance

32.65 kmStrecke

Gauge

15.35 km/hGeschwindigkeit

Gauge

03:55 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

1418 kcalKalorien

Score

6454Score

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lite lugnare första milen, sedan hårdare körning i 2 mil

0 0	Added 455 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 1418 kcal