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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Mittwoch, 9. Mai 2018

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Date

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185

Verletzung

gubbvad, höger, kom utan förvarning efter 3 km i 5:30-tempo

Radfahren

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Time

00:48:31Dauer (min.sek)

Distance

11.68 kmStrecke

Gauge

14.44 km/hGeschwindigkeit

Gauge

04:09 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

629 kcalKalorien

Score

3265Score

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Ett första pass på gula slingan o el plomo, torrt o fint, jobbigt o skoj

0 0	Added 444 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 629 kcal