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rothan Übungstagebuch

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47Jahr, Växjö, Schweden

Samstag, 10. November 2018

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Date

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A3 Löpning Orientering

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Time

00:22:53Dauer (min.sek)

Distance

2.69 kmStrecke

Gauge

7.05 km/hGeschwindigkeit

Gauge

08:30 min/kmZeit pro km

Intensity

HochIntensität

Kcal

395 kcalKalorien

Score

2093Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qxk_JguxmAKM%3FeCS%7DBd%40_BJiB%5BqDe%40%7BASuASeD%40yCZiBOo%40%5D%5CGb%40ArBNEb%40Tr%40p%40%60%40AEgGb%40kBC_%40fCfCd%40LT%60%40jA%40b%40gBVmC%40gLu%40yGCgDYe%40qAw%40KYJaBcA%7BD%5DYY%40_%40%7B%40u%40UYmB%3FnAe%40xAk%40rD%60%40tEt%40cBx%40a%40Vq%40j%40m%40Pq%40%40%7BAXcAQ%7BBf%40cCBqDfA%7B%40EU_%40Wf%40%40Ra%40d%40LVI%60%40w%40L_IOeAoAeDsAsBDgDb%40%7B%40%7CBi%40x%40cAtABR%7D%40AqC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Downhill sprint Borås, 18:e plats ÖM7, gick bra förutom lite miss till första kontrollen

0 0	Added 417 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 395 kcal