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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Sonntag, 6. Oktober 2019

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Date

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Time

00:51:01Dauer (min.sek)

Distance

10.09 kmStrecke

Gauge

11.87 km/hGeschwindigkeit

Gauge

05:03 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

878 kcalKalorien

Score

4740Score

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upp, sen tryckte jag på lite, sen var tanken lite intervall, körde 2 x 900m, men det kändes inte alls bra, seg i muskler och väldigt andfådd, avbröt och tog en lugn nedtog

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 878 kcal