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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Samstag, 23. November 2019

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Date

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Time

02:01:14Dauer (min.sek)

Distance

22.43 kmStrecke

Gauge

11.10 km/hGeschwindigkeit

Gauge

05:24 min/kmZeit pro km

Intensity

GeringIntensität

Kcal

2015 kcalKalorien

Score

11257Score

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Morgonpass med pannlampa, kändes bra i kroppen, träningsvärk sen dagen innan, tom på energi på slutet

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 2015 kcal