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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Donnerstag, 9. Januar 2020

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Date

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A1 Löpning Orientering

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Time

00:38:12Dauer (min.sek)

Distance

4.33 kmStrecke

Gauge

6.80 km/hGeschwindigkeit

Gauge

08:49 min/kmZeit pro km

Intensity

GeringIntensität

Kcal

354 kcalKalorien

Score

3542Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7BkzI%7BbhyAd%40tB%5ClMa%40z%40a%40vDRvEYlGo%40bAInAk%40dBbArELpC%7DCdCYnHeAhDK%60AUb%40c%40Fs%40c%40wC%7DCQBG%5EU_CeD%40WmCMsG_%40YwBWiAsEGwAPsG_%40qCs%40w%40eA%5E%7D%40Bs%40mAy%40s%40K_%40f%40%7DCSiCCgEUi%40L%60AHtEcAnC%7B%40h%40s%40rAs%40Gw%40ReA%3Fq%40r%40%5DHX_%40t%40p%40%60AzCxBpDx%40h%40NKPN%3FaAV%3FFSbA%5Dn%40%7DAHmARYvCc%40lBrAb%40Ev%40g%40vDf%40b%40pAAz%40aAnATo%40lAUJO%5CyBi%40yKTvAj%40Zt%40pA%7CBdA%60%40%5Dh%40mAd%40Gr%40i%40%5CDb%40q%40V%7BAxAkAzBItBf%40jAD%60%40e%40%40aEf%40w%40V%7BEJaM&key=AIzaSyDuTv0w5W1NOtsmT3DII

Vinternatt med Valter, inte helt sams i skogen, en del missar, Valter inte helt fokuserad och i balans

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 354 kcal