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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Montag, 13. Januar 2020

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Date

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Time

01:09:01Dauer (min.sek)

Distance

14.30 kmStrecke

Gauge

12.43 km/hGeschwindigkeit

Gauge

04:50 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

1271 kcalKalorien

Score

6412Score

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3 varv vais, ett normalt med jämn fart, varv 2 snabbare uppför, varv 3 snabbare nedför, var stum o trött i benen efter ett tag, det gick inte så lätt

0 0	Added 348 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 1271 kcal