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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Dienstag, 24. März 2020

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Date

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Time

00:52:40Dauer (min.sek)

Distance

9.52 kmStrecke

Gauge

10.85 km/hGeschwindigkeit

Gauge

05:32 min/kmZeit pro km

Intensity

HochIntensität

Kcal

795 kcalKalorien

Score

4869Score

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uppv 10 min, 3-2-1min x 4, vila 1 min, nedjogg. Var seg men sista serien kändes rätt ok

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 795 kcal