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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Dienstag, 19. Mai 2020

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Date

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Time

00:44:40Dauer (min.sek)

Distance

7.11 kmStrecke

Gauge

9.55 km/hGeschwindigkeit

Gauge

06:17 min/kmZeit pro km

Intensity

HochIntensität

Kcal

613 kcalKalorien

Score

4125Score

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Uppv, back intervaller med vok + lite styrka i vilan, kändes verkligen tungt men foten kändes ok

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 613 kcal