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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Samstag, 20. Juni 2020

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Date

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Time

01:00:14Dauer (min.sek)

Distance

12.25 kmStrecke

Gauge

12.20 km/hGeschwindigkeit

Gauge

04:55 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

1096 kcalKalorien

Score

5588Score

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Segt och motvind i början, sen lite på spåret vid Kimstad, sen feeling på hemvägen, 5km i närmare tröskelfart, kändes bättre o bättre, nedvarv 4 min till slut

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 1096 kcal