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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Mittwoch, 24. Juni 2020

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Date

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156

A1 Rullskidor Skate

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Time

00:46:20Dauer (min.sek)

Distance

14.44 kmStrecke

Gauge

18.70 km/hGeschwindigkeit

Gauge

03:13 min/kmZeit pro km

Intensity

GeringIntensität

Kcal

1213 kcalKalorien

Score

3122Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%60czIsghyApE%7CEvApCFj%40uAzBiC%7EBqBhCmB%7CAkAh%40ZpFPB%60%40%60D%5CVxDc%40nJ_GnFmBhHeBzCiApB%7DA%7ED%7DEhA_CjCiHnB%7BIp%40_GBsDWaA%40_Ah%40gA%7C%40uQn%40eHa%40%7DKxIgUdCsMJsEq%40eF_A_CuAkB%7DAE%5BSc%40iAQkBdBmFhCeE%40aA%7D%40eH%40s%40hAi%40f%40cAMiDy%40cDkCzBwCtA%7DAb%40sA%7B%40gBuEmB_AeAqBeA%7BGIyFToC%7E%40sDdC%7BDnAaEiBuHIeCT%7DCy%40uCFaBnBiJfAsAzAwDtC_E%60AyBf%40k%40t%40WpDj%40%7E%40h%40nEuAzAf%40hG%7CVbCdGh%40%7CFGTgAVa%40l%40m%40fDiArLaDnPc%40f%40wBbAgB%7EB%5D%7E%40AdAg%40p%40w%40%60DuB%7EDqDpByDpA_ASg%40c%40_BkEsBwA%7D%40oBiAeIC%7DETsB%7C%40mDtByCxAiEBg%40uBuICaB%5EmCy%40eEpB%7DK%60AqAfB_EzCaEdAcCl%40g%40vAMpAt%40jDD%7C%40g%40%60AQfAHv%40xAjF%7CSrChIZzAJ%7EBU%5Cy%40L_%40f%40i%40jC%7BAjNkCvNm%40%60AiBz%40cC%60DY%7CB%5BViAjEkAfC%5CpBR%60G_BPSd%40lAzJC%60%40qD%7CF_A%60DEz%40d%40vBl%40%60%40zARrCnFh%40fCFrFm%40bFsBpK_IrQEdAl%40%7EIq%40%7EG%7D%40%60Rm%40rBVtCOfCkBdNsBzGoBlE%7DEfGgEfCaPbEcMpHmD%7C%40wAKmAu%40e%40uAGcCRgEJSR%40f%40d%40ZmAXeKtAa%40FWm%40aLPOzAt%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Lugnt och stilla en superfin sommarmorgon, foten känns inte helt hundra

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 1213 kcal