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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Montag, 29. Juni 2020

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Date

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A1 Löpning Orientering

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Time

01:30:18Dauer (min.sek)

Distance

10.36 kmStrecke

Gauge

6.88 km/hGeschwindigkeit

Gauge

08:43 min/kmZeit pro km

Intensity

GeringIntensität

Kcal

784 kcalKalorien

Score

8380Score

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Veckans bana Vikaholm, rätt svårt en del kontroller, lite problem med vissa, men som vanligt läs kartan ordentligt och ta det lugnt där det behövs.

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 784 kcal