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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Donnerstag, 23. Juli 2020

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Date

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A3 Löpning Orientering

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Time

01:01:30Dauer (min.sek)

Distance

5.89 kmStrecke

Gauge

5.75 km/hGeschwindigkeit

Gauge

10:26 min/kmZeit pro km

Intensity

HochIntensität

Kcal

442 kcalKalorien

Score

5696Score

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Tour de skog #2 Medeldistans Holmarna, svårt med detaljerna, 3 större missar, total bomtid ca 10 min, mycket som var bra också...

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 442 kcal