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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Freitag, 24. Juli 2020

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Date

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A3 Löpning Orientering

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Time

00:25:54Dauer (min.sek)

Distance

4.31 kmStrecke

Gauge

9.98 km/hGeschwindigkeit

Gauge

06:01 min/kmZeit pro km

Intensity

HochIntensität

Kcal

372 kcalKalorien

Score

2373Score

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Tour de skog #3 Medelhavssprint i Fylleryd, fick endast använda stigar som fanns på kartan, kunde kapat ca 2 min utan bommar

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 372 kcal