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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Dienstag, 4. August 2020

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Date

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Time

00:46:11Dauer (min.sek)

Distance

7.32 kmStrecke

Gauge

9.51 km/hGeschwindigkeit

Gauge

06:19 min/kmZeit pro km

Intensity

HochIntensität

Kcal

615 kcalKalorien

Score

4284Score

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Uppv ca 7 min, 10x2 min liten stig, ca 20 sek styrka i 1 minuts vilan, var riktigt tufft men kändes helt ok

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 615 kcal