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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Sonntag, 23. August 2020

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Date

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A3 Löpning Orientering

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Time

00:48:36Dauer (min.sek)

Distance

5.68 kmStrecke

Gauge

7.01 km/hGeschwindigkeit

Gauge

08:33 min/kmZeit pro km

Intensity

HochIntensität

Kcal

441 kcalKalorien

Score

4493Score

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6:a H40, Bra fram till k 7, sen var det lite struligt till ett par efter det, inga stora bommar men 4-5 bommar, svårare idag än i lördags. kroppen lite segare idag.

0 0	Added 315 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 441 kcal