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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Montag, 24. August 2020

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Date

Control_fastforward

A1 Löpning Orientering

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Time

00:40:00Dauer (min.sek)

Distance

5.00 kmStrecke

Gauge

7.50 km/hGeschwindigkeit

Gauge

08:00 min/kmZeit pro km

Intensity

GeringIntensität

Kcal

354 kcalKalorien

Score

3717Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yoczIapqyAtBwHdA_%40%7C%40aAz%40oIOw%40_%40LCq%40v%40cDp%40iAl%40nBhBd%40f%40v%40t%40hEt%40dB%5Eb%40%7CBl%40TdATANg%40p%40tAJ%5DU%7B%40CyAXsAjBkDVB%5C%7DB%5CWn%40ChBhAj%40%7E%40%5CoBE%7DBgAgAYTe%40Y%7D%40qB%7BAo%40%7B%40iBqB%7BAg%40_AtBeF%5ES%60AvAbATiAUe%40k%40o%40Kg%40%60%40y%40%60CtDvGlDlDyCaCkAeC_CuA%3Fm%40%5DW%5C%7BCxAwAx%40h%40%7C%40nA%7EB%60Ap%40%7EATEz%40qAQoD%7B%40%7D%40WmAg%40i%40A%7BFX%7BA%5CGl%40zAR%60D%7CArBl%40bCp%40%60ALhAlA%60AXlAh%40f%40n%40_A%7CC%7EAf%40zD%7DA%7C%40NzC_AdEw%40%5DcBNgB%60Em%40TaBdFQnCcBdAi%40jFLdBU%5CTBINR%7EAIdAe%40hAaAwAo%40Eg%40_%40o%40iD%3FiBo%40_Bo%40S%7BAx%40Wz%40Jj%40HJBOK_A_BuEImCeA_AL_BsAtAsATcAjA%7DB%7EGwCmB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Kurvbild med GO, så väldigt lite löpning i nåt högre tempo

0 0	Added 315 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 354 kcal