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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Sonntag, 6. September 2020

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Date

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A3 Löpning Orientering

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Time

00:40:52Dauer (min.sek)

Distance

5.10 kmStrecke

Gauge

7.49 km/hGeschwindigkeit

Gauge

08:01 min/kmZeit pro km

Intensity

HochIntensität

Kcal

384 kcalKalorien

Score

3765Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ywf_Jis%7EyA%3FhAi%40nE%40zB_%40rBJl%40oDgBkA%5EyAxBiBjAo%40%7D%40qB%7B%40KkBe%40_Aq%40%40yAe%40q%40iAo%40a%40mAWs%40q%40%7B%40DWMs%40aAQB%3FPMi%40%40qCg%40cB%7DBvEJk%40IUm%40mA_%40UwBEwAl%40%7DA%5BMnAg%40Zg%40zAqA%7EBw%40p%40k%40nAIn%40RvCVPz%40MDRsCpD%5DxAu%40bHeA%5Ci%40_%40eAQa%40b%40IbBD%60E%5CxA%7EAa%40j%40cBdAsAp%40FRO%5EkAZqD%5EcAViCt%40%3Fv%40qAUJ_%40YKuCXJlAbE%3Fz%40Yh%40%3F%7DDXqALoEp%40_%40f%40oArAg%40%7CA_Fj%40JJULeAIuA_DEk%40Xk%40OaAwFkB%7DDaA_AFsAQs%40rAiC%40q%40%5By%40XURaBpF%7BBxBiDv%40m%40zDpC%5C%60BL%7CCI%7CCt%40%7BC%5Cs%40b%40Qd%40iAbE%7EBfBi%40r%40FJhAUhAf%40%7EBx%40LfAx%40lBp%40h%40UzAiBTmCx%40uB%60%40g%40fAUTBp%40t%40%7E%40%7DD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Medel Eksjö, gick rätt bra, rätt svår bana som jag bemästrade rätt bra, kroppen kändes bra men lite skav i halsen efter

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 384 kcal