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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Donnerstag, 5. November 2020

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Date

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A2 Löpning Orientering

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Time

00:26:12Dauer (min.sek)

Distance

3.84 kmStrecke

Gauge

8.79 km/hGeschwindigkeit

Gauge

06:49 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

324 kcalKalorien

Score

2427Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:smhzI_ipyAb%40OKrBL%7C%40r%40dBvC%7ECp%40VzCtDb%40%7E%40Rk%40Iu%40%60A%7C%40l%40LR%5Cb%40%40bBy%40l%40m%40dA%60%40CwDt%40w%40%5CcCOiCw%40qFb%40gAFeCp%40kDj%40xAXpCpB%7E%40Ip%40HlGt%40p%40l%40Jb%40a%40TPlBEhCpAdEq%40b%40Z%40z%40lApCfBnB%40QU%5D%7B%40%5B%7D%40gBUm%40%5BsCCwC%60%40iAJeBIkEm%40%7DCi%40%7B%40WiBw%40_C%3FaCe%40wDAyDGa%40c%40i%40l%40M%60%40Vh%40%5DJrCa%40tBeATo%40l%40w%40rAiAf%40oCvBP%7CCM%60Ag%40%7C%40sAaAoBCUJ%5Bj%40_%40_%40i%40fAMdA%5BRYr%40%7B%40xDgAaAqAKcBfAa%40f%40Qf%40CtBYx%40%7D%40nASFQv%40PXaAcBgBcB%5DImAaA%7DAf%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Vinternatt Fylleryd, seger kort svår. Gick rätt bra, inga jättebommar, lite snett på kontroll 6 höjd i mossen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 324 kcal